I've made Dax's baby food from the time he was 5 months old and have had so much fun doing it! But now that he's on finger foods I'm having even more fun coming up with fun combinations of food and watching him try them out. Despite the fun, I am constantly worrying about making sure Dax is getting all the vitamins and nutrients he needs (ok… so I may be a little obsessive with that… but it's not a bad thing right?). Daniel reassures me that I'm doing great and I'm starting to feel pretty confident in the foods I"m feeding him. So here goes nothing…. Foodie Friday: Toddler Edition
Saturday
Breakfast: Half of a whole wheat bagel thin with a really thin layer of low fat cream cheese cut into bite size pieces & sliced strawberries. This is probably Dax's favorite thing to have for breakfast!
Lunch: Butternut Squash
Dinner: Yogurt & Plums
Sunday
Breakfast: Bagel w/ mixed fruit
Lunch: Carrots & Cauliflower
Dinner: Pasta with hummus cut into bite size pieces. Dax loves pasta and we have a lot of hummus that needs used so I thought I would try it out. Dax loved it!
Monday
Breakfast: Oatmeal & papaya
Lunch: Pita with hummus and peas and bite size pieces of red bell pepper. I found mini whole wheat pitas at Target so I spread hummus over those. I also wanted to get another veggie in there so I spread pureed peas on the pita with the hummus. We also had some steamed red bell peppers left from making the hummus so we cut those into bite size pieces as well. He absolutely loved this meal!
yum yum yum... he loved it! |
Tuesday
Breakfast: toast & pears, mango, & plum
Lunch: Butternut squash & apples
Dinner: Pasta w/ asparagus & parmesan. I had some whole wheat penne and parmesan in the fridge but wanted to get a veggie in there somewhere so I mixed in some pureed asparagus. Dax LOVED this and we'll def. be making it more!
Wednesday
Breakfast: Oatmeal w/ pears & papaya, strawberries
Lunch: Pita w/ hummus & chicken
Dinner: I wanted to get some dairy, fruit, and veggie in with dinner tonight so we tried something new. I have seen those premade pouches of baby food with things like spinach & pears on it, and I looked on the homemade baby food bible for things that mix well with yogurt and found that it suggest carrots & mango. I was out of mango so we went with a combination of yogurt, pears, & carrots. It was delicious (sort of tasted like a creamy sweet potato) and Dax loved it!
Thursday
Breakfast: Egg yolk & parmesan omelet. In one of my baby cookbooks it has a recipe for egg yolk, asparagus, and parmesan omelets that we've had before and Dax loved. We are out of asparagus so I just followed the recipe without the asparagus and make one for each of us for breakfast! Yum! And Dax gobbled it up really fast!
Lunch: Carrots, cauliflower, peas, & eggplant
Dinner: Yogurt w/ papaya & pear
Friday
Breakfast: Bagel w/ cream cheese and blueberries
The blueberries always leave quite the mess... |
Dinner: Yogurt & apple/strawberry sauce
And just a side note about Dax's meals. He still, at 11 months, doesn't have a single tooth! So almost all of our finger foods are steamed so that they're super soft and pieces of bread and pasta and strawberries are cut small enough for him to gum and not choke on. We only feed him whole wheat/whole grain pasta and bread and we go by the dirty dozen on organic fruits and vegetables. We also usually give him yogurt at dinner which may seem weird, but yogurt has a ton of protein in it and your body uses that protein to help you grow most while you sleep so we figured it was a good time to give it to him. Our little man also has a pretty sensitive tummy, with a lot of things giving him gas. Because of that I try to give him something I know will be easy on his tummy before bedtime and we try all of our new things at breakfast or lunch. Snack usually consist of fresh fruit or veggies cut up and occasionally organic puffs, and he has a sippy of water out all day he can get a drink from as he needs it.
That's it for our first Foodie Friday! I know this one was super long but from now on it def. won't be! I'm excited.... and I hope you are too!
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